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FREE Healthy Choices Workshops

Found in: News

Are your children always catching whatever is going around? Is the rising rate of anxiety and allergies affecting your family?

With up to 80% of our immune system and 90% of our serotonin, our feel good hormone, produced in the gut - looking at nutrition and gut health is vital to support our children's growing bodies, combat the winter ills, and to help build emotional resilience.

Join us for our presentation on gut health this Friday at 9.00 a.m. in the Conference Room at the Primary Campus to learn simple ways to address these issues. Register through the College Office.

There will be a follow-up workshop on Healthy Lunchboxes Made Easy on Friday 1 September.