Remember there is a FREE Parent Workshop on 'Gut Health - A Key to Behaviour', on Friday 11 August at 9.00 a.m. in the MCC Conference Room. Child-minding is available, reserve your place through the College Office.
Elke received her training from the Institute for Integrative Nutrition*, where she studied innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
Elke specialises in Gut Health due to her own personal experience and understanding. The condition of our Gut is at the centre of our Health and Wellness influencing our immune system, digestive health, allergies, energy, mood, emotional resilience and more.
Equipped with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention, drawing on her own expertise, Elke works with clients to help co-create completely personalized action plans based on their goals to move them toward their ideal vision of health within their unique body, lifestyle, and preferences. Clients develop a deeper understanding of food and lifestyle choices that work best for them, improving their energy, balance, health, and happiness producing real and lasting results.